It is a widely-used technique to deal with stress, but it would be better if you replaced it with something safer. Hepatitis and other infections are no joke. Plus, all the scrutiny and questions can create a stress cycle, where you cut to escape the stress from hiding your cutting.
is it normal to feel that cutting yourself is the only way to cope?
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It is a widely-used technique to deal with stress, but it would be better if you replaced it with something safer. Hepatitis and other infections are no joke. Plus, all the scrutiny and questions can create a stress cycle, where you cut to escape the stress from hiding your cutting.