is it normal to feel that cutting yourself is the only way to cope?

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  • I think you should quit while you're ahead.
    the next cut is never the last.
    and the last one WILL be the deepest.
    wait till it gets to the point that you have to go to the hospital. explain THAT without being embarrassed. you in one room going "uhhh i cut myself" and some other unfortunate fellow in the other room with no arms to cut himself with.
    paint, type, play games, play guitar, piano. anything that keeps your hands busy. after cutting cold turkey for 3 weeks you'll see its not that hard.
    plus, remember youll have to explain that to your employer. and youll look back on those scars when youre like 40. explain THAT to your kids when YOU have to be the strong one.

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