Maybe it'll be a self esteem booster to look at your kids sometime and see small resemblences of yourself. If you see them as beautiful they most likely got it from you. Depression is rough, but when you see it it can be easy to overcome. Start appreciating the small things...and delete your facebook. Start making everyday activities around the house more enjoyable by making them into a game, or blasting music. Remember if you are happy with the moment it is something to envy...and that half of what people post of facebook isn't what they are really doing. :)
Is it normal to feel so bad about myself
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Maybe it'll be a self esteem booster to look at your kids sometime and see small resemblences of yourself. If you see them as beautiful they most likely got it from you. Depression is rough, but when you see it it can be easy to overcome. Start appreciating the small things...and delete your facebook. Start making everyday activities around the house more enjoyable by making them into a game, or blasting music. Remember if you are happy with the moment it is something to envy...and that half of what people post of facebook isn't what they are really doing. :)