Yes, you are going to get decrepit and die. So, here's your aging challenge. Keep the physiological age of your cells as young as possible. Slowing cellular aging makes 80 year olds look like they are 60, and 40 year olds look like they are 25. What makes cells age quickly? Easy. Free radicals, inflammation enzymes, and high blood sugar.
Here's what to do. Take antioxidants. Vitamin C (500 mg) is a powerful water soluble antiox, and Lycopene is a powerful fat soluble antioxidant. Fight inflammation with an aspirin a day, and brush your gums as well as your teeth. Finally, exercise, stay trim, and stay away from sugar to avoid pre-diabetes.
If you do this, you'll be in good shape at age 92, and then you will suddenly drop dead before you need Depends diapers for pathetic senile fucks. They'll throw you in a grave, cover you with dirt, and people will never know you existed.
IIN to feel scared of aging even if you’re younger
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Yes, you are going to get decrepit and die. So, here's your aging challenge. Keep the physiological age of your cells as young as possible. Slowing cellular aging makes 80 year olds look like they are 60, and 40 year olds look like they are 25. What makes cells age quickly? Easy. Free radicals, inflammation enzymes, and high blood sugar.
Here's what to do. Take antioxidants. Vitamin C (500 mg) is a powerful water soluble antiox, and Lycopene is a powerful fat soluble antioxidant. Fight inflammation with an aspirin a day, and brush your gums as well as your teeth. Finally, exercise, stay trim, and stay away from sugar to avoid pre-diabetes.
If you do this, you'll be in good shape at age 92, and then you will suddenly drop dead before you need Depends diapers for pathetic senile fucks. They'll throw you in a grave, cover you with dirt, and people will never know you existed.
Mission accomplished.