Is it normal to feel sad most of the time?
I'll find myself to become really sad for no reason. Sometimes I don't want to live anymore because I feel like such a pathetic person.
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I know how you feel it's kind of like you're never really happy, you're just okay or sad. It might be depression but you should talk to a close friend or family member and see about talking to a doctor. You shouldn't have to go through life feeling this way.
For over a year now I've felt overwhelmed and depressed. I'm just now making the decision to get help and you can too. It will get better and deep down you know that.
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No it`s not normal feeling sad all the time.It`s called " Depression"
Forget abt talking to friends or family etc. Your GP should be the first start.Depression is a sickness like all other and NOT a mental illness.
Medication can and does help a lot,however it will not cure it altogether.I have to use my meds everyday of my life and i still have to battle sometimes to get out of the deep hole.
Please ask for medical assistance before it goes too far and you do something which affects everyone (like i did)
I wish i could give you a hug.
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