I had out of body experiences when I was in severe sleep deficit. The kind that patients report when they're under anaesthetic. It was kind of enjoyable in a strange way.
But when not chronically tired, yeah, I often feel a weird disconnect but I think this is because I don't eat often enough (I sometimes go a couple of days and forget to eat) and I'm just feeling faint.
Is it normal to feel "out of reality" sometimes ?
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I had out of body experiences when I was in severe sleep deficit. The kind that patients report when they're under anaesthetic. It was kind of enjoyable in a strange way.
But when not chronically tired, yeah, I often feel a weird disconnect but I think this is because I don't eat often enough (I sometimes go a couple of days and forget to eat) and I'm just feeling faint.