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You might not know that its affecting you mentally. Alot of the time, I think Im fine, but my body is stressed out - I have to find the route of the issue to treat it (which is always mental)
Is it normal to feel nervous only physically?
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You might not know that its affecting you mentally. Alot of the time, I think Im fine, but my body is stressed out - I have to find the route of the issue to treat it (which is always mental)