Is it normal to feel nauseous while running?

78% Normal
5 Comments

I am new to running and today I had to stop fairly early because I felt like I was going to throw up.

Voting Results
78% Normal
Based on 51 votes (40 yes)
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Comments ( 5 )
  • jenn
    13 years ago

    Try eating a banana before hand

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  • SwimBikeRun
    13 years ago

    Make sure you're drinking plenty of water and eat a small snack a little beforehand. Make sure you're not running during the hottest time of the day. If you're new to running you probably just have to get used to it. I would say if it continues even after you're running for a while to see a dr because you could also have a medical problem.

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  • lmn
    13 years ago

    Did you eat right before you started? Maybe you should try doing it different ways? You can try not eating before hand or just having a small apple before you start. Were you sprinting? Hang in there. It should pass eventually.

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  • skinnyfists
    13 years ago

    Normal if you suck at running maybe.

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  • macncheez
    13 years ago

    Just means you're out of shape

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