Is it normal to feel nauseous while running?
I am new to running and today I had to stop fairly early because I felt like I was going to throw up.
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I am new to running and today I had to stop fairly early because I felt like I was going to throw up.
Make sure you're drinking plenty of water and eat a small snack a little beforehand. Make sure you're not running during the hottest time of the day. If you're new to running you probably just have to get used to it. I would say if it continues even after you're running for a while to see a dr because you could also have a medical problem.