Maybe go see a Psychologist and talk to them about what your life is like at the moment. Like one user said it could be your boyfriend or it could not. Just find out through them.
Or
You can always just work on yourself a lone. You can figure out what your insecurities are: Why are you feeling down? What events occur and then you have a sence of fear from? What do people say to you that hurt? Do you feel like others judge you? Do you not stand up for yourself... what is it that hurts? Everybody has insecurities; others just know how to handle them better by letting things go or think about the positives in it.
Write down your likes and dislikes of yourself; what do you value and want to change in yourself? Like write down you traits and interests; work on them and value them. :)
Just love yourself! That's what make a person calm and positive during negative events. Then you love helping others a long the way; which a positive person actual puts others above them because it feels great helping others.
Is it normal to feel like you have something wrong?
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Maybe go see a Psychologist and talk to them about what your life is like at the moment. Like one user said it could be your boyfriend or it could not. Just find out through them.
Or
You can always just work on yourself a lone. You can figure out what your insecurities are: Why are you feeling down? What events occur and then you have a sence of fear from? What do people say to you that hurt? Do you feel like others judge you? Do you not stand up for yourself... what is it that hurts? Everybody has insecurities; others just know how to handle them better by letting things go or think about the positives in it.
Write down your likes and dislikes of yourself; what do you value and want to change in yourself? Like write down you traits and interests; work on them and value them. :)
Just love yourself! That's what make a person calm and positive during negative events. Then you love helping others a long the way; which a positive person actual puts others above them because it feels great helping others.