Your mindset has a lot to do with the experience, you may have just taken way too fat of a rip, especially using a bong for your first time, and didn't know what to expect, the overwhelming rush probably caused anxiety, coupled with the rapid heartbeat you just had a mild anxiety bout. If you ever wish to try again, try a joint and start with small puffs and work up from that, I could see this happening if I never smoked and ripped a bong, so yea this is normal
Is it normal to feel like this the first time you get high...
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Your mindset has a lot to do with the experience, you may have just taken way too fat of a rip, especially using a bong for your first time, and didn't know what to expect, the overwhelming rush probably caused anxiety, coupled with the rapid heartbeat you just had a mild anxiety bout. If you ever wish to try again, try a joint and start with small puffs and work up from that, I could see this happening if I never smoked and ripped a bong, so yea this is normal