Is it normal to feel like people are always judging you negatively?
I'm 18 and fresh out of high school. I often worry about what other people think of me. I mean like all day everyday. Even my own parents. I only really feel comfortable around close friends. I always feel like people are judging me for looking how I do. I'm overweight. I think that I have a pretty face and I've been told that also but I think my weight is making me extremely unconfident in myself. I'm always second guessing the things I say and my actions in fear of how I'm coming across to others. Like if someone I feel is cute walks by me, I try not to look in their direction because I feel they will feel like they are out of my league and judge me in their mind. When I get home at the end of the day, I regret alot of the things I've done throughout the day and I obsess over what everyone who I interacted with will think about me because of what I've done. I just want to know if there's anyone out there who feels how I feel and goes through the same things. If you feel that something wrong, please tell what you think it is. Its gotten worse over the years and becoming reclusive because of it. please help. thanks for reading.