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This happens with me sometimes. It's depersonalazation I think (probably spelled that wrong) Most likely a side effect of depression, much better to see a psychologist about it and get their opinion
Is it normal To feel like I'm watching myself?
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This happens with me sometimes. It's depersonalazation I think (probably spelled that wrong) Most likely a side effect of depression, much better to see a psychologist about it and get their opinion