Everyone's like this until they realize that people are basically selfish. If you don't start going after your needs and wants, you will be steamrolled into doing things that other people want you to do. I doubt there's a way to get out of the rut without hurting the people around you. My advice to you is that you need to say NO to everybody who asks something of you for awhile. I still go through phases like this. Unfortunately there's no way to stop this from happening unless you become a little more aggressive.
Is it normal to feel like I'm being used by everyone
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Everyone's like this until they realize that people are basically selfish. If you don't start going after your needs and wants, you will be steamrolled into doing things that other people want you to do. I doubt there's a way to get out of the rut without hurting the people around you. My advice to you is that you need to say NO to everybody who asks something of you for awhile. I still go through phases like this. Unfortunately there's no way to stop this from happening unless you become a little more aggressive.