Not normal, try to fight it you don't want to get worse. Try to learn everything and everyone around your house , listen more music , find something creative to do when you are at home , and if you are at the right age you can try weed. That will work for sure and it will calm you :)
Is it normal to feel like I'm being constantly watched?
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Not normal, try to fight it you don't want to get worse. Try to learn everything and everyone around your house , listen more music , find something creative to do when you are at home , and if you are at the right age you can try weed. That will work for sure and it will calm you :)