I have been diagnosed with depersonalization-derealization disorder and it feels like what you are describing. It's difficult but it gets easier and can go away for some people. Don't take my word for a diagnosis of course, see a doctor as suggested by the other person.
Is it normal to feel like I’m living in a videogame?
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I have been diagnosed with depersonalization-derealization disorder and it feels like what you are describing. It's difficult but it gets easier and can go away for some people. Don't take my word for a diagnosis of course, see a doctor as suggested by the other person.