Thank you. I appreciate your response which came like a slap in the face in a way. Can you provide with some more detail on improving social skills? Or some advice on that? Thanks in advance :)
Sure, here are three steps that should help you a great deal:
1. Learn what self-compassion is. When your inner voice is a friend and not a spiteful critic, you'll be less afraid of social "mistakes" and the stress of talking to others will fade.
2. Google this, and read it: "the four agreements filetype:pdf"
Beneath all the Mexican religious mumbo-jumbo, this book is the best guide I've found towards "not taking things personally". You'll find that once you achieve this, you are practically invincible.
3. Google this, and read it: "how to win friends and influence people filetype:pdf"
Is it normal to feel extremely irritated by myself?
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Thank you. I appreciate your response which came like a slap in the face in a way. Can you provide with some more detail on improving social skills? Or some advice on that? Thanks in advance :)
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bubsy
5 years ago
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Sure, here are three steps that should help you a great deal:
1. Learn what self-compassion is. When your inner voice is a friend and not a spiteful critic, you'll be less afraid of social "mistakes" and the stress of talking to others will fade.
2. Google this, and read it: "the four agreements filetype:pdf"
Beneath all the Mexican religious mumbo-jumbo, this book is the best guide I've found towards "not taking things personally". You'll find that once you achieve this, you are practically invincible.
3. Google this, and read it: "how to win friends and influence people filetype:pdf"
Timeless advice from Dale Carnegie.