Well, at night, the temperature drops rapidly in a matter of hours.
Since your body is very hot, it make the outside temperature feel rather cold. I've actually experimented with this and found you only need 6 hours a night to maintain good body temperature.
IIN to feel extremely cold at night while running on less than 4 hours
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Well, at night, the temperature drops rapidly in a matter of hours.
Since your body is very hot, it make the outside temperature feel rather cold. I've actually experimented with this and found you only need 6 hours a night to maintain good body temperature.