I also had this problem, but less intensively. What worked out for me was that whenever I find myself in one of those situations I would take my mind off it. Mostly I do this by humming a song or a work thing that I had to think&crack. Initially it felt very forced, but now it is almost effortless.
Is it normal to feel euphoria when you are the center of attention?
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I also had this problem, but less intensively. What worked out for me was that whenever I find myself in one of those situations I would take my mind off it. Mostly I do this by humming a song or a work thing that I had to think&crack. Initially it felt very forced, but now it is almost effortless.