It is part of your natural daily rhythms to be more intellectual and find it easier to do mental work in the morning and to be more emotional at night. This brings with it the examination of things that make you unhappy as well, so they can seem magnified at night time. If you are not living with a partner and sleeping in bed with them then it can also feel lonely. Even if you are, it can emphasise problems if they are not as attentive to you as you'd like while you are having these sad feelings. It's normal.
Is it normal to feel depressed at nighttime?
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It is part of your natural daily rhythms to be more intellectual and find it easier to do mental work in the morning and to be more emotional at night. This brings with it the examination of things that make you unhappy as well, so they can seem magnified at night time. If you are not living with a partner and sleeping in bed with them then it can also feel lonely. Even if you are, it can emphasise problems if they are not as attentive to you as you'd like while you are having these sad feelings. It's normal.