I get the same way. I control my rage pretty well when people are around, but when I'm alone I'll scream into a cushion or punch it, pretending it's whoever I'm mad at, and I'll feel weak afterwards. But if I keep it bottled up I feel physically sick.
Is it normal to feel a dizzying high when I'm enraged.
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I get the same way. I control my rage pretty well when people are around, but when I'm alone I'll scream into a cushion or punch it, pretending it's whoever I'm mad at, and I'll feel weak afterwards. But if I keep it bottled up I feel physically sick.