Writing it down is an EXCELLENT idea. At one point in my life I was going through some mental issues and it was suggested I write it down. I love writing and have one book that is self published and ideas for others.
Once I wrote it all down I felt better. I handed it in to my therapist who told me the written information gave him more information than months of therapy would have given him. He was able to guide me through each problem in a much shorter time and I am a much better person mentally than I ever dreamed of before.
awesome! thank you for sharing! i used to write a LOT of poetry from grade school to highschool. but ive lost my motivation, i feel like everything that needed to be written/said already was, or the topics were getting done over n over (my life is like a stand still so nothing new going on except same old misery and struggles ive had my entire life). but ive missed writing and expressing myself through some form of art. im def trying to get back into it.
is it normal to fantasize about your own abuser/rapist?
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You should talk to your therapist about it, if anyone can help you they can
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mischieflover
5 years ago
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ill try. i think writing it down to her may help, i struggle with verbally expressing myself enough as it is
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lordofopinions
5 years ago
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Writing it down is an EXCELLENT idea. At one point in my life I was going through some mental issues and it was suggested I write it down. I love writing and have one book that is self published and ideas for others.
Once I wrote it all down I felt better. I handed it in to my therapist who told me the written information gave him more information than months of therapy would have given him. He was able to guide me through each problem in a much shorter time and I am a much better person mentally than I ever dreamed of before.
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mischieflover
5 years ago
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awesome! thank you for sharing! i used to write a LOT of poetry from grade school to highschool. but ive lost my motivation, i feel like everything that needed to be written/said already was, or the topics were getting done over n over (my life is like a stand still so nothing new going on except same old misery and struggles ive had my entire life). but ive missed writing and expressing myself through some form of art. im def trying to get back into it.