First of all, thank you for serving our country. Second, I know it can seem a little embarssing or make you feel weak asking for help. But, I think the only way to get past these feelings is going to talk to a counselor who specializes in PTSD. You don't have to go to a group meeting, you do a one on one session and it's completely anonomous. I promise you it will help. I hope you find the peace your looking for!
Is it normal to experience anxiety many years later even after war?
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First of all, thank you for serving our country. Second, I know it can seem a little embarssing or make you feel weak asking for help. But, I think the only way to get past these feelings is going to talk to a counselor who specializes in PTSD. You don't have to go to a group meeting, you do a one on one session and it's completely anonomous. I promise you it will help. I hope you find the peace your looking for!