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That is muscle gain most likely, but be careful about dieting. If you've just switched to eating healthier foods thats great, but if you're eating significantly less food and start to gain more it's because you caved
Is it normal to exercise and gain weight?
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That is muscle gain most likely, but be careful about dieting. If you've just switched to eating healthier foods thats great, but if you're eating significantly less food and start to gain more it's because you caved