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You can tell whether you've been eating well or not by the color and texture of your poo. It's not a bad idea to check it from time to time.
Look up the Bristol Stool Scale.
Is it normal to examine your poop?
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You can tell whether you've been eating well or not by the color and texture of your poo. It's not a bad idea to check it from time to time.
Look up the Bristol Stool Scale.