Is it normal to enjoy being sore?

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4 Comments

Now before anyone concludes that I enjoy pain or anything, it's a totally different concept. I play volleyball and basketball and I actually enjoy the soreness I have after an unusually tough practice or workout.
I think it's being able to feel the movement of my muscles or maybe knowing I'm getting stronger. Regardless of the reason, I enjoy being sore. IIN?

Is It Normal?
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  • RoseIsabella
    10 years ago | pl

    I'm lazy right now and need to workout more but I still I like the sore muscles from exercise because it makes me feel more alive and aware of the muscles on my body.

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  • dirtybirdy
    10 years ago | pl

    I understand this. I like it too. Sometimes its like ooohh I didn't know I had muscles there yay!

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  • Withes
    10 years ago | pl

    I'm glad you agree! My bf thinks I'm a freak for enjoying being sore, but I think it's totally normal.

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  • Baby.Blues
    10 years ago | pl

    Absolutely! It makes me feel good too. Especially after a workout because you feel like you've accomplished something. Its good for you!

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