Is your body showing signs of unhealthiness? Are you overweight or do you have difficulty doing physical activities? If not, you're probably doing okay nutrition-wise.
If so, you can try some very easy things at home. Try eating breakfast a home--it requires very little actual cooking:
--put a bagel in the toaster and put on light cream cheese
--toast with peanut butter
--banana, apple
--bowlful of yogurt
If you're eating breakfast out because you're also short on time, remember that these things can be eaten on the go: banana, granola bar.
Is it normal to eat out for every meal?
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Is your body showing signs of unhealthiness? Are you overweight or do you have difficulty doing physical activities? If not, you're probably doing okay nutrition-wise.
If so, you can try some very easy things at home. Try eating breakfast a home--it requires very little actual cooking:
--put a bagel in the toaster and put on light cream cheese
--toast with peanut butter
--banana, apple
--bowlful of yogurt
If you're eating breakfast out because you're also short on time, remember that these things can be eaten on the go: banana, granola bar.