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I think you're confused... no fat would exclude cheese and most meat. Healthy balance of fat, carbs and protein is best... whole foods rather than processed crap.
EDIT: low carbs high fat.
Whole foods has a great buffet area, though its a little pricey
IIN to eat low carbs high fat
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I think you're confused... no fat would exclude cheese and most meat. Healthy balance of fat, carbs and protein is best... whole foods rather than processed crap.
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The sailor is dead
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EDIT: low carbs high fat.
Whole foods has a great buffet area, though its a little pricey