I don't know exactly how 'normal' this is. I've done similar. First off, it took me a very long time before I learned what foods were bad for me. I continued eating some of them because I was either addicted to them or I just didn't care. I'm at the point now where I'm completely fed up with being chronically unwell and am ready to change.
Is it normal to eat foods you know are really bad for you?
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I don't know exactly how 'normal' this is. I've done similar. First off, it took me a very long time before I learned what foods were bad for me. I continued eating some of them because I was either addicted to them or I just didn't care. I'm at the point now where I'm completely fed up with being chronically unwell and am ready to change.