Is it normal to eat an apple with peanut butter everyday?

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7 Comments

I have been eating the same thing for breakfast about 5 days out of the week for the past year. I didn't even realize how often I ate them until a couple months ago. I know the old saying 'An apple a day keeps the doctor away' and that peanbutter actually helps with weight control. But do you think this is a normal/healthy diet?

Is It Normal?
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  • Avant-Garde
    11 years ago | pl

    That sounds pretty delicious.

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  • kniight
    11 years ago | pl

    Natural peanut butter is delicious and pretty healthy...in moderation. Sure, someone said its packed with fat and calories (200 per serving!) but it's a healthy fat that is very useful for our bodies, given you're not eating too much.

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  • NotNearNormal
    11 years ago | pl

    Oh yes! That's amazingly delicious!

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  • helpmeee123
    11 years ago | pl

    peanut butter can be packed with fat, calories and sugar..esp. if its not all natural. Yea it has protien, but your better off getting that with an egg

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  • aussiewolf
    11 years ago | pl

    good for you! dont ruin it by eating deep fried crap though and dont forget to drink lots of water!

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  • alv1592
    11 years ago | pl

    I eat that too. A tasty and fairly healthy snack. :)

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  • RinTin
    11 years ago | pl

    lol as long as you're not pounding on the peanut butter.

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