I have been there too, I became so unwell and thin that I actually lost my period for a year. The fact that I may have ruined my chances of having children one day made me stop and think about what I was doing.
You must pull yourself out of this. Eat more, but try to do exercise as well, a healthy diet {not one where you cut things out completely, I mean a BALANCED diet} and exercise are the only ways you can be slim and stay healthy.
Is it normal to eat 500 calories a day?
← View full post
I have been there too, I became so unwell and thin that I actually lost my period for a year. The fact that I may have ruined my chances of having children one day made me stop and think about what I was doing.
You must pull yourself out of this. Eat more, but try to do exercise as well, a healthy diet {not one where you cut things out completely, I mean a BALANCED diet} and exercise are the only ways you can be slim and stay healthy.