what u r doing is actually counterproductive tobecoming thin. its a biological fact that when u consume so luttle calories that ur body goes into starvation mode and tries to conserve every last calorie. in other words, your body is working against you. plus ur setting yourself up to binge later on bcuz eventually u wont b able to take it anymire either. what u ought to do if u want to ne attractive, is find some kind of exercise you enjoy, lay off processed foods (not even the kind intended for weight loss like slim fast). drink organic teas and substitute all sugatswith honey. little by little lose weight. I forgot to mention that the weight u lose with a starvation diet, your body will take tje first chance it can to put back on plus extra incase "famine" happens again to jave surplus for survival.
Is it normal to eat 500 calories a day?
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what u r doing is actually counterproductive tobecoming thin. its a biological fact that when u consume so luttle calories that ur body goes into starvation mode and tries to conserve every last calorie. in other words, your body is working against you. plus ur setting yourself up to binge later on bcuz eventually u wont b able to take it anymire either. what u ought to do if u want to ne attractive, is find some kind of exercise you enjoy, lay off processed foods (not even the kind intended for weight loss like slim fast). drink organic teas and substitute all sugatswith honey. little by little lose weight. I forgot to mention that the weight u lose with a starvation diet, your body will take tje first chance it can to put back on plus extra incase "famine" happens again to jave surplus for survival.