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They're good but they're basically fast food. Eat real meat when you can, it's more nutritious. Protein shakes are something that should be reserved for time limited situations rather than as a meal substitute.
Is it normal to drink protien shakes ALL THE TIME?
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They're good but they're basically fast food. Eat real meat when you can, it's more nutritious. Protein shakes are something that should be reserved for time limited situations rather than as a meal substitute.