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I know it is healthier to get more water into my body. I am aware of the many health benefits. But I'm taking a bathroom break every hour if I try to get a healthier amount into my body and that is just annoying.
Is it normal to drink less than 8 cups of water/beverage a day?
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I know it is healthier to get more water into my body. I am aware of the many health benefits. But I'm taking a bathroom break every hour if I try to get a healthier amount into my body and that is just annoying.