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That's just made up by the bottled water industry. Of course you don't need to measure how much water you drink, your body is perfectly capable of knowing how much of it you need.
Is it normal to drink less than 8 cups of water/beverage a day?
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That's just made up by the bottled water industry. Of course you don't need to measure how much water you drink, your body is perfectly capable of knowing how much of it you need.