Is it normal to drink a gallon of water a day?
I drink a gallon of water everyday. Sometimes more. Plus, i always drink some green tea everyday too.
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I drink a gallon of water everyday. Sometimes more. Plus, i always drink some green tea everyday too.
Recommended quantity is 2.5 litres a day staggered throughout the day.
A gallon = 4.5 litres. I'd guess that you drink a lot more than the average person, therefore not normal. Not necessarily bad for you - it's pretty hard to drink so much that you harm yourself, especially if you have healthy kidneys and regular toilet breaks.