Is it normal to do yoga naked?

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  • I do naked yoga all the time. I sleep in the nude and usually do my yoga routine when I first get up, before heading to the shower. I don't know what it is, but I feel a lot more centered when I do yoga while naked.

    I also take yoga classes, but unfortunately I have to be dressed for those. I would absolutely love to take part in a class where everyone in the room was naked.

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