Yes this is absolutely normal. Sometimes I will get cramps too while I’m on a run. Back when I ran cross country I’d get cramps if I hadn’t drank enough water, so sometimes it can mean you are dehydrated. Best of luck to you getting to your goal weight!
IIN to develop cramps after jogging?
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Yes this is absolutely normal. Sometimes I will get cramps too while I’m on a run. Back when I ran cross country I’d get cramps if I hadn’t drank enough water, so sometimes it can mean you are dehydrated. Best of luck to you getting to your goal weight!
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Somenormie
2 years ago
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Thanks!