You have to understand how powerful our thoughts are. For you this whole ordeal was triggered by, "Omg I have HIV" and since then that single thought has blossomed into a hideous phobia.
If you came into this with a single thought then it's there that you'll find your way out. Control what your mind thinks on. Direct it.
Is it normal to Develop an Irrational Fear of Disease and Death
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You have to understand how powerful our thoughts are. For you this whole ordeal was triggered by, "Omg I have HIV" and since then that single thought has blossomed into a hideous phobia.
If you came into this with a single thought then it's there that you'll find your way out. Control what your mind thinks on. Direct it.