Is it normal to daydream before going to sleep?

Every night before going to sleep I daydream about a fantasy world. Sometimes I have the most caring and loving parents and other times I'm going on an adventure. This is daydreaming not lucid dreams.

Voting Results
94% Normal
Based on 16 votes (15 yes)
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Comments ( 1 )
  • e51pegasi

    I find it difficult to drop off to sleep (mind race, bad intrusive thoughts) so I think about nice stuff. Walking on a beach, sitting in a small clearing in a wood listening to the wildlife.

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