Is it normal to cry for no reason at all
its been a few weeks now and i cry for no reason i cant stop crying and i dont know what is wrong.
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its been a few weeks now and i cry for no reason i cant stop crying and i dont know what is wrong.
Oh man, do I know about those crying spells. Mine come from depression. However, if you're young, it could very well be hormones. Just make sure to watch out for signs of depression. Things like a loss of interest in things you used to find fun, no motivation, feelings of worthlessness and hopelessness, then it's time to talk to your doctor. Sorry if I sound like I'm in some antidepressant ad lol. But, being bipolar, I have to understand the signs of depression so that I can kick its ass when it comes a-knockin'. But from what it seems like, it could very well just be hormones.
It could be depression, which if it continues to happen till the point where you almost feel like you can't get out of bed then you probably should seek help.
Also like kelllyanne said if you are in your teens it could be puberty causing it. The hormones go crazy in you system and causes odd mood swings.
Also eat some chocolate that actually releases a chemical in your body that helps uplift your mood. That's why you see women eating chocolate all the time. :P I would recommend dark or bittersweet chocolate. But if you like neither milk chocolate can still help.
Stress at school, work, or from a relationship maybe? Could be depression on set by shifts in work/study loads. Those are just a few things to thoughtfully consider before going to get help.
If it is brought on by no reason (as you say), you may want professional help. Zoloft will cheer you up.
Cheers,
Make sure you try to see what's going on and see If something else besides meds will work first for you. And talk to someone. And I know antidepressants are good for some people but I was on zoloft and it made me a zombie. I didn't feel sad but I also never felt happy. I didn't feel any emotion. You could have told me someone I loved just died and I wouldn't care. So then I was put on prozac and that stuff made me crazier then I already was. I'm just trying to say try everything before antipressants. Their really not good for you. And I go threw spurts of crying for no reason too, its normaly around my period.