Dont worry about it too much, I often cry, sometimes I just get in form work and start crying and sometimes in the morning. I have a few things in my head that stress me out but i am not depressed. I do believe it can be a build up of stress and it is good to release it. I go to the gym alot, that is another way to lift your mood and release stress
Is it normal to cry for no reason??
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Dont worry about it too much, I often cry, sometimes I just get in form work and start crying and sometimes in the morning. I have a few things in my head that stress me out but i am not depressed. I do believe it can be a build up of stress and it is good to release it. I go to the gym alot, that is another way to lift your mood and release stress