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Sometimes, when I think of things I want or need to say to people, I think of what they will say an basically carry on a conversation in my head of how it will go. Am I alone? I'm not really talking to myself.
I do it ALL the time! I am alone for almost 3/4 of my day so 16-18 hours everyday besides besides school so I create conversations in my head of previous things Ive said to people and stuff. Talk to myself in my mind, sometimes out loud. Trust me your fine.
I do it too. Everywhere. Sometimes, outloud when no one is around.
To me it's being prepared for the conversation I will have. I almost "interview" myself like a beauty pagent contestant practicing their reply to the judges.
Mainly people who are introverted do this. Extroverts tend to blurt out their thoughts.
Dude I do this like a million times a day and it helps me think things through