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Are you just eating breakfast and not eating again until 3 or 4? If not I can tell you that's the reason. Your blood sugar is low. Eat some lunch and then you won't be ravenous in the afternoon. Simple as that.
Is it normal to crave sugar every day around 4pm?
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Are you just eating breakfast and not eating again until 3 or 4? If not I can tell you that's the reason. Your blood sugar is low. Eat some lunch and then you won't be ravenous in the afternoon. Simple as that.