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Thirst is the biggest indicator that the body needs hydration, but years back this campaign started by doctors to encourage more water consumption. Even though when the frequent water drinkers sometimes forget drinking, it will be okay for the body.
Is it normal to consume very less water?
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Thirst is the biggest indicator that the body needs hydration, but years back this campaign started by doctors to encourage more water consumption. Even though when the frequent water drinkers sometimes forget drinking, it will be okay for the body.