I don't drink much during the day, but I've been trying to increase my liquid intake.
A typical day:
2 cups of decaf coffee with milk
1-2 cups of juice
1-2 organic sodas
.....
That's pretty much it, but on occasion I'll have a tall can of organic iced tea:)
I'm looking at the list and It doesn't look like much, but at least I'm drinking something.
I don't drink water unless it's flavoured and sometimes I completely forget about drinking.
Is it normal to consume very less water?
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I don't drink much during the day, but I've been trying to increase my liquid intake.
A typical day:
2 cups of decaf coffee with milk
1-2 cups of juice
1-2 organic sodas
.....
That's pretty much it, but on occasion I'll have a tall can of organic iced tea:)
I'm looking at the list and It doesn't look like much, but at least I'm drinking something.
I don't drink water unless it's flavoured and sometimes I completely forget about drinking.
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anti-hero
11 years ago
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Decaf? You blasphemer.
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Avant-Garde
11 years ago
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I couldn't resist the temptation.
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anti-hero
11 years ago
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Hang your head in shame.