I have nightmares that vary between family members suddenly dying, ive had some other crazy ones like being chased by my mom and grandma while i book it up super steep roads. Ive heard that the reason for this is that when we wake up we always look for danger before we get out of bed but then we fall back asleep and dream that its not safe or that we dreamed and then forgot the dream and then we are afriad when we slightly wake up and are nervos that we forgot the dream and then have a nightmare. Its a bit hard to follow but it makes some sence.
Is it normal to constantly have nightmares?
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I have nightmares that vary between family members suddenly dying, ive had some other crazy ones like being chased by my mom and grandma while i book it up super steep roads. Ive heard that the reason for this is that when we wake up we always look for danger before we get out of bed but then we fall back asleep and dream that its not safe or that we dreamed and then forgot the dream and then we are afriad when we slightly wake up and are nervos that we forgot the dream and then have a nightmare. Its a bit hard to follow but it makes some sence.