You should seek counseling. Dreams are weird and we don't fully understand them, but trying to figure out the cause of the dreams could help. It could be related to past trauma or some kind of stressor that is currently going on in your life. Try thinking back to when the dreams started and what changed in your life then. Having someone trained to help you guide yourself through the process would help a lot rather than doing it alone though.
Thanks for the advice, I never really thought about talking to it with a counselor or therapist. I will try to think back then but I dont think anything bad could of happened but I'll ask my parents to see if they remember anything. I agree with that, I think I need someone to help me through this because they are progressively getting worse
Is it normal to constantly have nightmares?
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You should seek counseling. Dreams are weird and we don't fully understand them, but trying to figure out the cause of the dreams could help. It could be related to past trauma or some kind of stressor that is currently going on in your life. Try thinking back to when the dreams started and what changed in your life then. Having someone trained to help you guide yourself through the process would help a lot rather than doing it alone though.
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Imtotallysortanormal
4 years ago
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Thanks for the advice, I never really thought about talking to it with a counselor or therapist. I will try to think back then but I dont think anything bad could of happened but I'll ask my parents to see if they remember anything. I agree with that, I think I need someone to help me through this because they are progressively getting worse