Grinding and clenching your teeth is very normal, but can lead to harmful consequences. I actually have arthritis in my TMJ because of grinding and clenching my teeth. There is also the possibility that you are rubbing the enamel off your teeth too. If you know that you are grinding your teeth I would recommend you see a specialist to get mouth guards when you sleep or during the day.
Is it normal to constantly grind my teeth together?
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Grinding and clenching your teeth is very normal, but can lead to harmful consequences. I actually have arthritis in my TMJ because of grinding and clenching my teeth. There is also the possibility that you are rubbing the enamel off your teeth too. If you know that you are grinding your teeth I would recommend you see a specialist to get mouth guards when you sleep or during the day.