Looking at a situation, then forming a belief it has something to do with me somehow; how they’re acting or behaving or treating me or just the way it is.
Like if you’re black and looking at a situation that you believe isn’t benefiting you and saying or thinking it’s because I’m black isn’t it?
I think that’s what I’m doing in my own way but how do I stop? How do I get back to normal me? I didn’t use to think or look at situations like this years ago. If I had I might have felt worse then; but I had coworkers at jobs in the past that I didn’t think anything of; they were just there, just like me.
I really do wonder if my thinking is skewed.
Any thoughts?
IIN to constantly feel like your coworkers don’t like you?
← View full post
I think I’m making things about me.
Looking at a situation, then forming a belief it has something to do with me somehow; how they’re acting or behaving or treating me or just the way it is.
Like if you’re black and looking at a situation that you believe isn’t benefiting you and saying or thinking it’s because I’m black isn’t it?
I think that’s what I’m doing in my own way but how do I stop? How do I get back to normal me? I didn’t use to think or look at situations like this years ago. If I had I might have felt worse then; but I had coworkers at jobs in the past that I didn’t think anything of; they were just there, just like me.
I really do wonder if my thinking is skewed.
Any thoughts?