Now you're talking. We can get adequate nutrients from an all-plant diet. But the regular plant diets won't work, veganism and everything it believes in doesn't apply to me, unless it was in support of my dietary science. It's done by doubting everything about diets, and disproving the predictions, doubting beliefs, doubting any science that doubts my science, asking questions, and a very little logic, observation and testing. This is how I came to know that my diet is not simply the result of a better stomach but it also makes you go to the toilet nicely. It however, isn't flatulent, I designed my diet to have an aversion to all disgusting things, including flatulence, including burping, including all things a hippie stands for, it even brings peace on myself, real peace, in other words, peace and quiet. Peace is no method, but the weller you are the more at peace you are.
Adequate does not mean optimal. And nutrition is not a one size fits all kind of lifestyle. I honestly have not idea what you mean by regular plant diets as I change my diet weekly based on what my body is asking for. This week it only wants salad, nuts, and cheese...and chocolate. Last week it wanted bison. Disgusting is subjective, and sometimes burping is caused by stress or swallowing actual air. It is not always food related. An aversion to farting and burping...that just makes you sound an old lady who was raised that those things were not ladylike. When women are more prone to gas because of anatomy. And being pregnant...wow, that is a whole other diet issue. My point, what works for you should be based on personal experience and not emotions alone. Nutrition can be quite psychological. Assuming you know all about it simply because you like science means that you missed the whole meal time aspect of nutrition. You will get more out of food that is prepared with love and shared with loved ones. Some things cannot be measured by science.
Is it normal to conclude that man wasn't made for eating animal foods?
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Now you're talking. We can get adequate nutrients from an all-plant diet. But the regular plant diets won't work, veganism and everything it believes in doesn't apply to me, unless it was in support of my dietary science. It's done by doubting everything about diets, and disproving the predictions, doubting beliefs, doubting any science that doubts my science, asking questions, and a very little logic, observation and testing. This is how I came to know that my diet is not simply the result of a better stomach but it also makes you go to the toilet nicely. It however, isn't flatulent, I designed my diet to have an aversion to all disgusting things, including flatulence, including burping, including all things a hippie stands for, it even brings peace on myself, real peace, in other words, peace and quiet. Peace is no method, but the weller you are the more at peace you are.
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howaminotmyself
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Adequate does not mean optimal. And nutrition is not a one size fits all kind of lifestyle. I honestly have not idea what you mean by regular plant diets as I change my diet weekly based on what my body is asking for. This week it only wants salad, nuts, and cheese...and chocolate. Last week it wanted bison. Disgusting is subjective, and sometimes burping is caused by stress or swallowing actual air. It is not always food related. An aversion to farting and burping...that just makes you sound an old lady who was raised that those things were not ladylike. When women are more prone to gas because of anatomy. And being pregnant...wow, that is a whole other diet issue. My point, what works for you should be based on personal experience and not emotions alone. Nutrition can be quite psychological. Assuming you know all about it simply because you like science means that you missed the whole meal time aspect of nutrition. You will get more out of food that is prepared with love and shared with loved ones. Some things cannot be measured by science.